Coaching & counseling

My offer for you

Explore an overview of my core areas of focus. Each offering is designed to provide you with space for growth, clarity, and a deeper connection to yourself.

Couples & Sex therapy

Rediscover and experience intimacy and partnership in a new way

Autobiography Work: Effortlessness Begins with Your Story

Understanding your story and rewriting it
Recognizing patterns and releasing limiting life beliefs
Shaping a positive self-image

ELP – Effortless Living Program

When you understand yourself, your body changes
Weight loss & emotional eating
Developing a new body image through identity work
Hormonal factors & nutrition – with medical support
Movement and fitness coaching
Medication support in collaboration with medical partners

Supervision

For professionals in social care and personal counseling
Available as individual or group supervision

Appointment Information

Explore an overview of my core areas of focus. Each offering is designed to provide you with space for growth, clarity, and a deeper connection to yourself.

Appointments are primarily held online via Zoom or WhatsApp.

Book now